uncp competitive swim camp 2013
7 am -9 am Daily Monday –Friday
Jones PE Center Swimming Pool on the campus of UNC Pembroke
The Goal of the UNCP Swim camp is to prepare and improve area swimmers for competitive swimming at the age group and high school level.
Cost $100 for the two week session Please try to register online at uncp.edu/swim
Open to Swimmers 10-18 who can swim at least 50 yards of a good freestyle stroke with correct breathing.
The swimmers will learn how to train as well as training which will include stroke analysis, dry land training, and multiple training sets. Areas will be in all phases of swimming including strokes, starts, turns, and training.
Advanced group : Average 2000 yards per workout with emphasis on training and improving existing technique.
Novice group: The novice group will average 700-1200 yards daily with the emphasis being on learning competitive swimming techniques and learning the elements of training.
© The University of North Carolina at Pembroke
PO Box 1510 Pembroke, NC 28372-1510 • 800.949.UNCP (8627) • 910.521.6000